Hair is one of important part of our body that needs our proper care. Do you want to have long hair? Nowadays, women can add their hair expressly with hair extension. But here are some reference guides that you can care yourself.
First, keep healthy. Stress can affect your slowing hair growth. Make sure that you do not stress so will look fresh on the outside. Eat lots of vegetables, fruit and protein such as egg, cheese or milk in daily diet. The food that you eat can fast hair growth.
Second, Not to use heat. Stop using heating tools suh as flat iron or blow dryer because it can slow your hair growth. Dry them naturally.
Third, Comb your hair when they dry with wide toothed comb. Do not comb your hair when wet because wet hair breakages and strecth out easily.
Fourth, Use herbal oil. You should feed your scalp the protein such as olive oil, coconut oil and jojoba oil. Choose the right oil that you need, massage your scalp after you put the oil. Then, cover with a hot towel and the last step is washing them. After that, you will look better and clean.
Fifth, Use hair care products such as shampoo and conditioner. When you are shampooing, massage your scalp. It helps to stimulate circulation the blood in the area that is a requirement for hair growth. Wash twice your hair because the first shampooing is to clean the dirt and the second shampooing is to ensure that the scalp absorb your shampoo. After shampooing, apply the conditioner but avoid it to contact with the root because conditioner can clog the pores of hair that impedes the hair growth.
Sixth, to grow your hair, your essential vitamins are vitamin B, C and Biotin. There are other vitamins that good for your long hair growth such as Selenium, Magnesium, Silica, Zinc and Sulfur
Apply these tips to give solution on your hair problem.
Tags: hair care, hair growth, long hair, solution